I've started seeing Shelley part-way through my pregnancy, just to get moving and build a bit of body strength to keep myself pain free and in a good position for giving birth. She has been amazing and tailored the workouts to my current fitness and condition (20 weeks pregnant) and it is already having a great impact on my mental health. Looking forward to continuing over the coming months and post partum once I am cleared to workout.

Following an indepth consultation Shelley wrote a bespoke and realistic training plan for me which took all my health & fitness needs into consideration. She is an amazing, kind, an motivational trainer with a wealth of knowledge around women's health. I highly recommend Shelley to start or to continue your journey in PT!

Shelley’s training plans are supportive and work with the individual rather than one fits all. Really helped me push myself but adjusted routine when it was too much. Friendly and personal. Won’t use anyone else :)

Shelley & I have been working together for just over a month. Shelley’s super kind, patient & knowledgeable & keeping me motivated in the dark winter months. Can’t wait to see where we get to by summer!

Unlike many other trainers, Shelley has the ability to adapt at a moment’s notice to how one is feeling. Having a good day where you’re feeling on top form and connected to your body - she will push you, and you will feel great. Slept badly, and feel like your battery is flat - she will turn down the intensity and you will leave feeling much better than when you arrived.

I can’t recommend her strongly enough.

Shelley is calm, kind & professional. She provides a bespoke experience, tailored to my exact needs each session. As I have a replacement shoulder, she gives me reassurance that I can keep fit & strong in a safe & sustainable way. I would recommend her highly for people of all ages & fitness levels.

I discovered Shelly by chance and SO glad I did. Shelly is a top notch PT and so much more, bringing a wealth of knowledge and expertise to her work. She has a personalised approach and meets you where you are, zoning in on your goals and aspirations with clarity, fun and challenge. I came away after each session feeling stronger, uplifted and more aware of my body’s intelligence.Partnering with Shelly means you have someone on the journey who wants the best for you, is rooting for you when it feels tough and celebrates your small wins along the way. Shelly is a rare kind in the field of health and wellness, book her NOW she’s BRILLIANT! 🔥

Shelley's classes are excellent. From my very first experience of her desk workout sessions in spring last year to now joining her early morning mobility classes, it's just what I need to feel energised and ready for the day. Would definitely recommend!

I've been working with Shelley for about a month now and I've been really impressed and am really enjoying the sessions! I've never worked out or used a personal trainer before so I didn't really know what to expect. But Shelley is a great teacher and communicates really well so it was super easy to pick everything up. She mixes up the work outs in each session too which keeps it interesting. Her knowledge and understand of mobility has been perfect for me as I've suffered with a bad back in the past. Just a great experience so far and I'm excited to continue my fitness journey with her!

Shelley is an amazing PT, her knowledge of the body and movement is brilliant, helping you understand how to do certain movements properly. Our sessions are always different which keeps it interesting, would highly recommend!